This salad uses two ingredients that are at their peak in springtime—sweet, juicy strawberries and peppery arugula. Balsamic vinegar adds a tang and depth to that flavor combination, walnuts give crunch and the cheese provides creaminess. Every one of this salad’s components also has health benefits, from the fiber, antioxidants and vitamins in the berries and greens to the healthy fats in the oils and nuts.     

Ingredients:

2 tablespoons olive oil

2 tablespoons walnut oil

3 tablespoons good quality balsamic vinegar

Salt and freshly ground black pepper, to taste

4 cups arugula, rinsed and patted dry

2 cups strawberries, sliced

½ cup coarsely chopped walnuts, toasted

½ cup shaved good quality Parmesan cheese, or more to taste

 Instructions:

Combine oils and vinegar in a small bowl and whisk vigorously to blend.

Add salt and pepper to dressing and set aside.

Combine arugula, strawberries and walnuts in a large bowl and add dressing, tossing to coat arugula. Divide into salad bowls or plates, sprinkle with cheese and serve.