Halibut or Sea Bass in Orange-Fennel Tomato Sauce
(Serves 4)
Ingredients:
4 six-ounce sea bass or halibut filets
3 T canola or olive oil
1/2 C chopped onion or shallot
2 T minced garlic
1/2 C thinly sliced celery
1/2 fennel bulb, cored, sliced thin, with 2 T chopped fennel fronds reserved
1/2 C dry white wine
1/2 - 1 tsp. saffron threads
1 28-ounce can diced tomatoes, with juice
1/2 C orange juice
1 T orange zest (optional)
Salt and pepper to taste
Instructions:
Heat oil on stovetop in a deep, 12" skillet on medium-high heat.
Add onion/shallot, garlic, celery and fennel bulb and sauté for 8-10 minutes,
stirring frequently, until veggies are tender and start to brown.
Meanwhile, heat orange juice in a microwave-safe bowl or glass measuring cup for
1 minute on high heat. Remove from microwave and crumble saffron threads into OJ.
Set aside.
Add wine to skillet and stir-fry for 2 minutes.
Add tomatoes and orange zest to skillet, stir in OJ/saffron mixture. Bring
mixture to low boil. (Can be prepared to this point in advance; transfer mixture
to large Tupperware bowl, cover and refrigerate for up to 2 days. Reheat sauce
in same skillet to low boil.)
Add fish filets and cover pan; reduce heat to medium-low and simmer for 8-10
minutes, until fish is opaque. Transfer to serving platter or individual plates,
and sprinkle reserved fennel fronds on top.
Serve with rice and/or garlic bread and a green salad. Best wine pairings
include a Sauvignon Blanc from France, New Zealand or California; Pinot Grigio
or Pinot Gris; or a Spanish Rioja.